Velocity Program

 

Main Focuses:

  • Arm action efficiency

  • Mechanics for upper and lower body

  • Arm care program

  • Mobility program

  • Functional strength development

Program Details:

  • Two sessions per week

  • FULL program commitment required

  • September - December

  • Regular progress reports

  • Arm Care Program

  • Conditioning Program

2017 Results

Opening Hours:

By appointment only

100 - 19715 96th Ave

Langley, BC

V1M 3E1

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